Mayo Addict

my journey to beat depression and lose 77lb

My Profile

  • Name: Rach-H-S
  • City: Nowhere special
  • Country: GB

My Weight Loss

Height:
Start weight: 210.00lb
Current weight: 174.00lb
Goal weight: 133.00lb
Lost to date: 36.00lb
Remaining: 41.00lb

My Calendar

8
January '09
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My Photos

Before After

You said it, girl!

Gwynn has been inspiring me today .

I got up this morning and was so frustrated with myself. In the first six months I was doing this, I lost 40 pounds.

But the next 8 months have been a different story. I now weigh the same as I did at the start of December. When I think about where I planned to be this summer, I want to weep. I am STILL feeling gross. I am STILL in the position of feeling embarrassed at parties/weddings/the beach.

Then I read this on Gwynn's blog:

I don't think there is some emotional reason that is causing me to not want to move past this weight range but I do think that I have learned exactly what it takes to maintain my current weight. I have grown comfortable with the way that I have been eating and in many ways I have grown comfortable with being a size 16. In order to make it to goal this is going to have to change!

Let me tell you, LOTS of little alarm bells started ringing as I read this!

Because this is how it is for me. I am maintaining my weight...this has been hard for me to realise, because I feel like I am overeating. And I am, I guess, because I am significantly overweight.

I also don't hate the way I look now to the extent I can't live with it. But at the same time, my weight still distresses and limits me and damages my health.

So I can actually be PROUD: because I have maintained the same weight for 8 months. I have never done that, I have always fluctuated wildly.

Plus...it probably means I don't have to be that strict to start losing again. Just some small changes...not perfection.

But thanks Gwynn for a sudden realisation and a kick up the backside!

We CAN see those scales fall!

Rach xxx

 

Comments to this post:

Amen!

I think maintenance IS great.  In the end, that's what we are after.  Definitely be proud of that.  But let's both be losers again, how about that!

So true!!

I am glad you are proud of your acheivements!!!  You should be!

Awwww

You made me get all teary. I'm such a sap!! I am glad that what I wrote also rang true for you. We are all different people on the same journey and sometimes it helps to know that other EP girls are struggling with the same thing we are struggling with. I think it is awesome that you have maintained for 8 months but I completely understand that you want to do more than maintain!! Together I know we can do this!! ((hugs))




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