06/19/2008 07:55
I made it!
Well, I did make it yesterday. Not with the exercise, but with the eating. Ok, so it was 4 fudgesicles for breakfast and a pizza for dinner, and nothing else, but I made it.
I am currently having a problem with panic attacks about every four or five hours, and severe anxiety all the time I am awake, so I think I did pretty well!
All I am aiming for today is to do a little cleaning to keep the house OK - it is better now - and to do some gardening. However, the cat just knocked over two seed trays full of compost all over my spare room, so that will be some extra work! I need to make a phone call as well about flights, return my library books, buy something for dinner, and stick to calories!
Small stuff!
Rach xxx
PS. ROFL take a look at my goal time counter at the bottom of the page! REALLY worth a look today!
Posted By: Rach-H-S
06/19/2008 08:20
you need to read
the daily mail today. someone must have been reading your blogs about slug warfare as there is a whole article on the little blighters!!
06/19/2008 09:29
I was thinking about you..
...yesterday as I was slaving away in the sun in my garden! I was thinking, "A garden is NEVER finished! All of those pictures of people sitting and relaxing in their garden are LIES!!!"
06/19/2008 10:15
You can do it!
Sounds like you're somewhat on the mend. I hope things go well for you today. No panic attacks!
06/19/2008 15:41
Flippin moggies
Much as I love them, they do cause havoc from time to time!!
06/20/2008 05:11
((hugs))
I hope you are feeling better.
07/01/2008 22:58
Hey kiddo
You OK? Haven't heard from you for a while ...
07/04/2008 21:13
Anxiety Disorder
Hope you are doing better! I have been living with anxiety disorder, panic attacks and depression since childhood. I also have the perfectionist thing going for me too. Haven't had a major panic attack in about 3 years but recently was told I am OCD. YIPEE!! There is something you should think about : Give yourself a lot of pats on the back for asking for help and for getting out of bed each day! Also want to share my favorite quote with you
I don't suffer from insanity, I enjoy every minute of it!
07/09/2008 10:38
Checking in
Hey Rach. I just wanted to check in and see how you're doing.
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