Mayo Addict

my journey to beat depression and lose 77lb

My Profile

  • Name: Rach-H-S
  • City: Nowhere special
  • Country: GB

My Weight Loss

Height:
Start weight: 210.00lb
Current weight: 174.00lb
Goal weight: 133.00lb
Lost to date: 36.00lb
Remaining: 41.00lb

My Calendar

8
January '09
< January >
S M T W T F S
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

My Photos

Before After

Day 2/28 report - again, boring!

I admit I didn't believe I was going to get through today at all well this morning, but I persevered due to some wise words from Svanita.

Food

Breakfast: muesli, yogurt

Lunch: onion omelette, raisins

Snacks: (after we went to the store!) banana, berry smoothie, walnuts

Dinner: mixed bean and veg chilli, brown rice, raw spinach

1920 calories

I gave my hubby the tiny bit of quinoa we had left even though I wanted it! I hate cooking quinoa...I always seem to spill that stuff everywhere, it is out of control !

Exercise

Ladies and gentlemen, I officially ROCK. C25K, 20 min ab workout, 20 min upper body workout. OH yeah! Of course, I thought I was going to throw up about halfway through the abs. And I am sure the pulse shouldn't go up to 180, but ah well. Hubby says that is 'just a myth' and he should know!

Appearance

I booked an eyebrow wax for tomorrow.

General

Oh I can't believe I am going to admit it..but I only did 3.5 hours of work today. Ah well...tomorrow is another day - actually it's Saturday, yay!. I do want to buck my ideas up, though. I know it is best for me in the long run, and I have some urgent stuff that needs doing.

Ok, I'm going to call it a night and chill for a bit.

Lots of love and God Bless, and thanks, because it was all your comments that got me through my workout today...I was being a big wuss about it.

Ciao, amici!

Rach xxx  26/28 days to go!

 

Comments to this post:

i'm stealing your idea!

 lol i am totally stealing your idea. I love your idea of doing something nice for yourself and working on appearance overall... I always knew it was important to do, but I like the idea of making it a conscious part of your goals for the day. Speaking of eyebrows... it is probably about time for me to do mine (I do my own, i'm great at it, i think i should be a waxoligist lol).... So that will be my appearance goal for today :)

Yay!

Great job on day 2!

Gosh!!

Thank you so much for that, sweetie!! Glad I could help :)

And you sure do rock!! Go, you!! That is soooo great! And I love what you are doing for yourself and your general appearance. It does make such a difference. I for one can't wait to lose down to 88.2 kg's. I have promised myself a shopping tour for clothes for that occasion. Motivation and reward in one. Yeah!

Keep up the good spirit. I'll be hovering about, cheering you on!!

Ya know what? I am proud of you. And you certainly should be!

Big hugs




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