Mayo Addict

my journey to beat depression and lose 77lb

My Profile

  • Name: Rach-H-S
  • City: Nowhere special
  • Country: GB

My Weight Loss

Height:
Start weight: 210.00lb
Current weight: 174.00lb
Goal weight: 133.00lb
Lost to date: 36.00lb
Remaining: 41.00lb

My Calendar

8
January '09
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My Photos

Before After

Another food diary

Looks like I am going to struggle to write anything longer today - I have been mighty busy!

So here is food anyway...

breakfast - multigrain seeded bagel, light cream cheese, orange juice

lunch - wholewheat pasta, tomatoes, onion, light cream cheese, raw spinach

snack - cashews

dinner - tacos with refried bean chilli, cheese, raw spinach and tomato

drinks - water

took all vitamin pills!

total calories: 2000

Activity - whew! 1.5 hours gardening, 1 hour cleaning the car, 1.5 hours housework. That should excuse my lack of a 'real' workout!

Lots of love Rach xxx

Comments to this post:

nice

way to be productive!

Good!!

Sounds like you had a busy day - and on plan, too! Great job!




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