Ugh
Today I feel horrible, I am not sure exactly why, just a combination of things, not least being back at work after 10 days off.
Luckily I don't feel like eating, the urge to eat emotionally is very low at the moment, for reasons I shall go into another time when I have more energy!
Also, we have very little food in the house, something that isn't realistically going to change until tomorrow night when we get the chance to go food shopping.
Last night we went out for my birthday meal, I had potted crab, steak and fries and treacle tart, very delicious but I couldn't eat like that every day (even though I used to eat way more than that in a standard evening a year ago). I definitely wouldn't eat three courses again, I haven't done that in more than a year and it was just too much. Two courses still feels like an amazing treat.
I shall now have four days of lovely healthy eating which I am sure will more than compensate in terms of weight and feeling well before my weigh in on Saturday. My aim for this week is very realistic anyway, so four days of 1900 calories, cutting back on junk and slotting in a few workouts should make it more than manageable.
I had some gorgeous birthday gifts - a ginormous bouquet of pink lilies and various other flowers, 2 big boxes of sugar free chocolates, kerastase hair stuff, Space NK bath stuff AND a cheque from my mum for clothes.
So I felt very spoiled.
Ok, sorry this is so nothingy again. When I am low, I just don't feel like writing much.
See you all soon and lots of love Rach xxx
(edited: whoops it is April 1! Quick roundup time...well after losing nothing between the start of Dec and the end of Feb, I got my head back in the right place and lost 5.25lb in March, I will post more about it tomorrow!)