good news all round
I have just completed a monster of a chapter that I have had to restructure and split into half chapter not only once but TWICE. In total, I handed in 42 pages of what I think (at least at the moment and hopefully will continue to think at least until I get feedback from my supervisor) is reasonably coherent and interesting material. I know the doubt will start to creep in once the sleep deprivation wears off, but HALLELUJAH!!!
It feels good to set goals and meet them, even if I was late and it was a long time coming.
On the weight loss front, I am 9.0 today, so two lbs down from last week (and combined with a hella stressful writing period - pats self on back). I am the same weight I was a month ago, but given all the crazy emotional mood swings and 8 lb weight gain, I am pretty pleased with myself.
Also, it has now been a year since I started ww's and really started concentrating on eating healthily and trying to lose weight. I could really see my healthier eating habits in play during the last two weeks. Even when I was at my very worst 'writing / studying and it's 5 o clock in the morning and I could eat the entire house' - it didn't even occur to me to snack. If I was hungry, I'd have a piece of fruit or something.
So cool.
In the last year I have dropped 32.5 lbs and established some pretty sound, satisfying and healthy ways of eating.
I hope anyone reading this is having a great week and is having great success in their weight loss and personal lives!
[yay me! pats self on back and tucks herself into bed to catch up on some much needed zzzzz's]
xxN