This week is just coming apart at the seams
So I haven't done the greatest this week with writing everything down that I've eaten. On Monday after I weighed in I did the unthinkable, I went to McDonalds and had a hamburger meal. The cool thing was, I thought every bite was gross and I didn't even eat the whole thing. But why did I even go there? Why do I feel like I can celebrate weight loss success with food? ANd bad food at that! Isn't that just killing everything that I'm working towards?
So on top of that, DH and I go to lunch yesterday and we go to my fav. mexican restraunt. And of course I get the Nachos I love so much that is just a heart-attack on a plate. So I knew i had to eat good last night because of the crappy lunch I had. I did pretty well and only ate the tiny portions that I gave myself, but I didn't cound at all how many points it was because I had given up on the day at lunch time.
I need to get back to writing everything down. I'm not giving up after I've already lost 11lbs! I only have 35 lbs to go. I know that seems like a lot now, but If I just stick with my diet, I know it will come off in no time!! I did get in 20 min on the treadmill last night. So thats good.
I have to work late again tonight and we are again having pizza. So again I'm going to have to stick to my, only 2 slices rule and not let the pizza talk me into eating more. I have realized that life isn't always going to let you live it safely and eat only what you want to eat. Its gonna give you obstacles to over come. I know that I'm trying to learn a better life-style when it comes to eating and I have to learn how to overcome obstacles like this.
I can do it!! I have to keep up on my journaling and my workouts!! I'm going to be in the 160's next week. That's my goal!!!