Not One Damn lb!!!!!
Notta one! All week I've been working out and getting up early and I didn't lose one damn lb! What the heck! How frustrating!!! Grrrrrrrrrrrrrrrrrrrrrrr
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Height:
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Start weight: |
177.40lb |
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Current weight: |
176.00lb |
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Goal weight: |
135.00lb |
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Lost to date: |
1.40lb |
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Remaining: |
41.00lb |
| 6 |
| October '08 |
| < | October | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | |
Notta one! All week I've been working out and getting up early and I didn't lose one damn lb! What the heck! How frustrating!!! Grrrrrrrrrrrrrrrrrrrrrrr
So I hit the gym again on Monday. I wasn't able to get up early because Jason had a meeting first thing, but I did go once I got the kids down for their naps and Jason was back home. I was able to do a longer workout which was nice. 20 min on the eliptical and 20 min of weights. Felt good working out.
I feel fat today though, i'm not seeing the loss on the scale anymore like I was earlier this week and its bumming me out. I know I should stay off the scale for this very reason because the weight /- will drive me nuts through out the week but I'm so addicted to scale peaking. I know I'm not the only one out there that does it. ☺
Wi is tomorrow morning. I'm really hoping I see a loss. I hope all this working out will show a least a small loss. Please Please oh Please!
So I headed to the gym again this morning! I got a late start again because of Carter (Stinking baby! LOL) but I made it there so that's a plus. I did the elliptical for 10 min and then lifted weights for another 10. Shorter workout than I wanted but hey, it's something.
I've been doing really well with journaling and not giving in on my urges to snack. If I'm truely hungry I have a piece of fruit or something else core. I can already see a loss on the scale. Now all I have to do is get back down to what I was before I started this splurge.
So Day 2 is now checked off my to-do list. I hope I can keep this going!
So I found out that the gym I have a lifetime membership to opens at 6am. I'm normally up at that time anyway feeding Carter so I decided to start going to the gym early in the morning and get my workout out of the way.
So today was day one and I got a little bit of a late start but I made it there by 6:30 and got my quick 30 mins in of cardio (elipitcal machine) and strength training (dumb bells and some machines) and I can already feel that my muscles were worked. I didn't push it, so I'm not sore and that's good.
So day 1 is down and Friday will be day 2. I decided to do every other so M,W, F and S. I really hope I can stick with it. To celebrate I bought some yummy fruits for my lunch and breakfasts for the rest of the week.
Thanks for reading!
So I'm re-commiting today, again. Yes again. It's depressing that I can't stick with this and it's even more depressing that if I'm not OP for even a few days all hell breaks lose and I eat everything in site. Why can I apply everything I've learned even when I'm not doing WW!?!?? It's like I always want myself to be this heavy!! What am I afraid of? Why can I stick with this long term? Heck forget long term, why can I stick with it for more than a week when I'm not doing WW!?!?
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You know what I realized just now as I was typing that........I'm always going to be on WW! Always. Even when I'm at my goal weight I'll be maintaining and still on WW. For life. There is no "not doing WW" and still maintaining. You either stick with it....or you don't. God did it seriously take me 6 years of on and off dieting to figure that out? What took me so long?
I know this post won't make any sense to anyone but me but I guess I had to actually see it in print. I have to stick with this ALL THE TIME. Not when it's convenient for me. This weight isn't going to magically stay off my body after I lose it. I have to work at keeping it off. Always!
I was running major late this morning so I didn't make it over to WW to weigh in. I will next week and hopefully I'll see a double loss!!
Jason and I took the kids for a walk last night which was really nice. I'm planning on hitting the gym tonight after work and also walking on my lunch hour today.
Menu today includes:
Happy Blogging!
And I'm not liking the size. I had to order a size 18! 18!! I'm so bummed about it. I wear a size 12 in pants so seeing a 18 is very hard!!! I have some major work to do before December.
I'm walking to subway today for lunch. I really need to exercise more!!!! At least it isn't humid today. That will really help!
I'm so freaking excited! Last night we bought the stove we had been eyeing for our new kitchen and we got it for nearly 40% off because it was on clearance. Granted it was the floor model but it had never been used before, had never been in a customers house, and still had all the add ons and owners manual. PLUS we were able to get the 5 yr warrenty on it and still pay less than what we initally thinking it was going to cost!! The stove is normally $2,200.00 and we got it for $1,400.00!!!!!
Here is the stove we bought.
As for my eating for the day. Here is what I have planned:
So its WI day again today and I'm down another 1.6 lbs!! Total loss so far of 4.6lbs!!! I'll totally take it. So I'm down 4.6 lbs with only 28.8 to go until I get to my mini goal of around 144lbs by December. It's still doable if I keep up an average weight loss of 1.5 a week. I can do it!!!
Ok so my SIL picked out the bridesmaid dress today that she wants everyone to wear. It is a strapless gown so of course I'm afraid of how I'm gonna look in it. I don't do well in strapless. Go to www.billlevkoff.com and then to the HTML site. In in the search box type in 451. If you look at the bottom of the page there are 2 white boxes next to the word "views" click on the 2nd box for the back of the dress.
She is getting it in a black color with a icy blue sash. I'm going this weekend to get mine ordered and see how I look in it. I hope its not horrible. Time to get serious about this weight loss thing, and get into shape!
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