I'm the crazy lady who joined Weight Watchers the day before Thanksgiving...
Let's seriously just hope that was my last "treat" before I throw myself back into a healthy lifestyle.| Height: | 154.9cm |
| Start weight: | 221.60lb |
| Current weight: | 165.80lb |
| Goal weight: | 132.00lb |
| Lost to date: | 55.80lb |
| Remaining: | 33.80lb |
| 26 |
| May '12 |
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Let's seriously just hope that was my last "treat" before I throw myself back into a healthy lifestyle.It seems as though I am no longer obese - let's hope that number over there sticks! I'm a little scared because I posted my weight as 159.2 2 weeks ago, but since then, I have gained and lost again, and it took that long to get me to 158. So if it doesn't stick, I think I will be very upset!
I'm worried, though. I constantly tell myself "I'll be so much happier when I lose 10 more pounds." And when those 10 pounds are gone, how do I feel? A little bit thinner, but not that much happier.
Obviously, there is something missing in my life. I'm not going to make this the point of my entry, but tomorrow is Valentine's Day. I've been single for far too long... and I guess no matter how much someone tries to tell me otherwise, I'm convinced it's because of my weight. I have had guys notice me, just not the right kind of guy... I seem to attract some weirdos.
I am meeting a guy next week. I shouldn't say it like that, I've met him before. We met on a plane, actually. We live 6 hours apart, though, so we each have a little drive. I like him a lot, but there's no long term potential. Which makes me question why I'm willing to meet him. I think I just need a little bit of excitement. That's all.
I'll leave this topic now since it's pointless. I can't date anyone seriously right now because I don't know how long I'll be living here. I don't really have a choice in the matter, either.
Anyway... eating wise... I have been focusing more on eating all of my daily points plus my 35 weekly. I remeasured myself to make sure of my height. I had been eating 1 point less per day because I had always been told that I was "not quite" 5'1". Upon my own measurements, however, which I attempted several times with a ruler, a marker, and a piece of paper taped to a door, I am just a bit over 5'1", if not right at it. So I've decided to give myself that point back.
I did indulge today, though. We had a little party at work with pizza and king cake. I had planned for that. When I got home, however, I decided to have my own early personal Valentine's day equipped with 3 chocolate covered pretzels, a glass of wine, and a couple of chocolate muffins. This put me right at my weekly points, so that's okay.
I have decided, however, that I don't like the new "set points" values WW has come up with, and I am going to try to make it into the gym to burn off about 4 points worth of calories because of it. See, On 3 occassions this week I had chicken which normally would have been 7 points, but because of the set points, I had counted it at 5. But I feel like I'm cheating. Because the whole purpose of the set points value is that you stop eating when you're satisfied. But for me, like tonight, I didn't have a balanced meal. I only had the chicken. So I'm going to eat more chicken to feel satisfied than I would on a different night because that's all I was eating. So I think I'm going to opt not to use those set point values unless it's for something like fruits and vegetables... I feel like I actually used 39 weekly points and need to earn 4 AP points to counteract that. But that's just me.
Hope all's well with everyone else out there! I'm still around, I just don't have something to say every day!
First of all, I'm planning to do no more grocery shopping this month...
I put myself on a budget because I'm trying to save for a down payment on a house in the near future. So I've been tracking every penny this month. And I already hit my grocery budget a few days ago.
So... I've actually got some stuff in the freezer that's been in there for quite some time. Now's a good time to get rid of it! So I plan to do this without eating out (unless a group of friends invites me - I won't eat out on my own).
Except... maybe this is bad: I've got this huge craving for pizza. A craving so big that no frozen pizza/homemade healthy pizza can satisfy it. So I'm getting a pizza tomorrow night, making it last through the weekend, and using about 20 of my extra 35 points. (A large Little Ceasar's cheese pizza is 6 points a slice, at 8 slices that's 48 points.) I can include some of those points in my daily points. I don't like using all 35 extra points in a week unless I need to, but I do like to use some! And at least this is planned and justified!!! Right?
I have two free lunches next week. Wednesday, I know what I'm ordering. I usually count it as 15 points. It's probably less (grilled tilapia, blackened shrimp, rice, and veggies) but I always worry about oil and butter being smothered on it. The restaurant doesn't have nutritional info. And I don't know what's for lunch next Friday... I don't even know if I'll have a choice. I just have to hope that I'm given a somewhat healthy option!
I did do very well today! We had a little party at work with cake and ice cream, and I didn't have any. I also went to a jewelry party tonight and all I ate was a few cherry tomatoes!
So I'm ready for the weekend. And that pizza! I deserve it - and at least I'm not really going off plan!
I was contemplating why I rarely post a new blog. Sometimes I feel like I don't have much to talk about, I guess. But mainly, I just don't think I've formed a deep connection with anyone here.
And why is that?
For starters, I know one member (forgot who) posted an entry once about how it's hard to relate to just anyone because she (like me) has been overweight her entire life. I have been overweight ever since I could remember. I remember being no more than 4 or 5 when my best friend and I compared our hands. My hands have always been pudgy. I remember her nicely telling me I was chubby (amazing that kids can notice these things so young!) But the truth of the matter is, I don't even know what it feels like to be skinny. I currently weigh less than I have since some point in middle school (7th or 8th grade?). But because of this, it is very difficult to relate to someone who gained wait after giving birth to a child or because of college or a bad breakup, etc. I may have reasons, genetic or just the way I was raised, for being overweight, however, I have no excuse. Someone who was once skinny and is losing weight now already knows what he/she is going back to. I don't.
Most importantly, the reason it's hard to relate to such a person is because being overweight for your entire life affects your personality and your moods. It affects your self-confidence. Not only am I working on being healthy, I am working on my self-confidence. Rarely is a fat person who has been overweight their entire life extremely confident. Now, a fat person who was once skinny may not have such a drastic change in their self-confidence level. They may lose a little and feel disgusted with themselves, but their personality isn't likely to change because of it. My personality, as a lifelong fat person, has almost been built around my weight.
And another thing: As a very single woman, it's hard to relate to someone who is married or in a serious relationship. I don't say this for the reason you're thinking. For example, I have a very good friend who is overweight, but not obese. She was successfully doing WW for a while, and she still says she does (though she's not - she stopped counting points and really eats whatever she feels like). She's in a very serious relationship. And she once admitted to me that the reason she slacked off and lost motivation is because she knows her boyfriend doesn't care about her weight, so why should she try so hard? And I guess it's frustrating for me because maybe I wish I had that? I don't know for sure.
I'm not really complaining about being single here. I wish there were a special someone in my life, but it's really not the best time. And there is someone who is just about head over heals for me, but unfortunately I do not feel the same way. And it's very unfortunate because he's perfect on paper, but I can't force myself to feel the same way. I'm getting off topic, though. I'm just saying that motivation wise, it's hard to related to someone who has that in their life. (They also don't have to deal with the scrutiny of potential men).
I hope I don't offend anyone who happens to come across this, that wasn't my intention. If anyone out there feels the same way, please respond!
It's funny (or not so funny) to notice that my last post two months ago was about a goal to enter 2009 no longer obese.
Well, that didn't happen.
Nope... I had lost 60 pounds in 2008, but the month of December was just crazy. I'd eat badly one day, get back on track, eat badly the day after, etc. until at the end I all but gave up! I gained nearly 10 pounds in December alone.
I about died the other night when I got on the scale fully clothed after eating a large dinner and saw 177. That gave me a horrible feeling, thinking "after all of this hard work, did I really just gain 15 pounds this month?"
Thankfully, not quite. But I still gained weight. Unfortunately, I'm right back where I was a few months ago, and that's a horrible feeling.
I netted a 50 pound loss in 2008, and that is still something to celebrate. But 2009 is a new year with new goals. I would like to lose at least 40 more this year, and hopefully I am able to do so. I would still like to be considered no longer obese fairly soon, though! I may go visit my family in LA in late December for Mardi Gras, and I hope I can reach that point by then. The only drawback is how badly I tend to eat when I'm down there!
So I have a new dedication. I ate all the junk food I had last night (I totally binged). But today's a new day, a new year. I've eaten just 4 points today (I slept in rather late!) so I have several left for dinner. I'm contemplating making something or going out to get something. Either way, I've got plenty of points to spare!
Here it goes... I want to be 158 by the end of the year. I don't want to enter the new year still obese...
I can do it if I work hard at it. And I do think it will be tough. Lose 5 pounds a month... sure, seems simple. But really, I only netted a 5 pound loss from the end of July to now... that's over 3 months.
But if I can get to that point, I feel like I can enter the new year with different goals, not thinking "omg I need to lose 100 pounds" like I did last year.
If I don't get there, no biggie. I will eventually. I don't like having a strict time frame. But it feels like a milestone... I've been obese since middle school! And it would just feel good to make it to that point soon, because I think at that point I can evaluate things a little better (such as an overall goal weight). It would also be cool to say that I went from morbid obesity to just being overweight over the course of... well, less than a year.
It's important for me to look to that point though and remind myself of what I'm aiming for. Remind myself that it's okay to go to bed hungry when I know I've had a good dinner (my stomache's growling now!) because I'd rather do that than go over my points!