Weekends R the Worst!!
I really hate weekends, I know it sounds crazy!!
Weekends are so much harder for me to stay on track than during the week. From the non-scheduled days, to the eating out/In, drinking, parties, adn everything else, I am very strained to stay on track. Does anyone have any suggestions with staying on track during the weekends and all the events and temptations the weekends bring?
I did mow that lawn this weekend and did some Yard work, which helped burn some cals. I know that once the cold weather comes it is going to be hard to be active, so I have made a list of indoor projects that need to be done. This will keep me active during the winter months.
This weekend was OK for me. I went out with the girls Friday night for dinner, drinks and dancing. Knowing this I ate really well through out the day on Friday and made smart chioces for the dinner. I did drink some beer, which I love!! but I danced it off, I hope!! The rest of the weekend was so-so for the eating, didnt do really well but I am trying to get better at my weekend behavoirs!!!
Today-Monday I am doing well and keeping on track, I didnt get ot the gym, as planned, but will be making it up tomorrow. I need to stick with the gym routine to make it a habit!! Esp before the holiday tempations!! Halloween is not really a problem for me...I am not really into sweets, it is the regular food that gets me....meat, potaoes, pasta and the portion size.
Well off to a good start!!

