Kaos 2 Weight Loss

weight loss

My Profile

  • Name: Jennifer9703
  • City: Hagerstown
  • State: MD
  • Country: US

My Weight Loss

Height:
Start weight: 190.00lb
Current weight: 207.00lb
Goal weight: 140.00lb
Lost to date: -17.00lb
Remaining: 67.00lb

My Calendar

8
January '09
< January >
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My Photos

Before After

My friends list

Oct 13

Ok, so I made it to Day two and that was about it!!!  I had a crazy week and I let it take me over!!  How do you stay on track with eating when  you are running around at work and even after work!?!?  How do you stay focused!?!?  I lost it this week!! But, on a good note, I have not given up and am gonna strive to do better this week.  I have been thinking about this for months and now that the weather is getting colder and I will soon not be able to walk outsdie, I am joining a gym.  I know that i have to schedule exercise into my week cause my schedule changes weekly, but id I am proactive, I can pre schedule my work outs in, like  i do aappointments.  as for wating I want to stay under 1200 cals a day adn make sure I track and log all my food for the day.....we shall see

 




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