lose 21 lbs

Fitness program and diet low IG of Carb and hyperprotein. Type S

My Profile

  • Name: jenniegarth
  • City: Quebec
  • Region: Quebec
  • Country: Canada

My Weight Loss

Height: 162.6cm
Start weight: 136.00lb
Current weight: 136.00lb
Goal weight: 115.00lb
Lost to date: 0.00lb
Remaining: 21.00lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Aliments à proscrire !!!

Deleted foods :

- Peanutt butter, all kind of nuts except almonds only 30g a day and 14 almonds by shot

- Sugar sous toute ses formes

- Chocolat, cacao, soja graines, caroube

- pomme de terre, légumineuse pas trop riz brun et mais

- bananes

- melon miel, cantaloup,melon d'eau le moin possible

- moins possibles kiwi, raisin et mangue




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