trying to blog daily - for my own purposes!
If my blogs aren't interesting, that's because I'm trying to use them mainly as a way to keep track of how I'm feeling about food and healthful living, on a daily basis. That might not always be entertaining.
Yesterday was my first day back in earnest and it wasn't a total failure, I will say that. I did, however, fall back into old bad habits. I ate well during the day and controlled portions and made health decisions. However, I didn't have a dinner planned or anything defrosted... and the hubby and I did yard work after I got home. By the time we were finished with that, I was too tired to cook and hungry to the point where I didn't chose wisely. We went out to eat and I ate beyond what I should have.
Today, I didn't select the healthiest breakfast - BUT I have already had 4 glasses of water and have a healthy plan for lunch. I'm trying to focus on the good points of decisions I'm making b/c one of my prior pitfalls has been a defeatist attitude - deciding that any mistake I made takes me back to square one. That kind of poor attitude hasn't served me well in the past - so I'm turning that around!
Looking forward to the rest of the day - as an opportunity to do things better than the day before!