08/01/2008 19:10
Fluctuations
Hopping on the scale and seeing the scale go up rather than down can be quite discouraging. Whenever this happens, I ask myself, what am I doing wrong?
I'm eating better than usual (still working on the eating habit, I just LOVE food), no more sweets, no more fast food, I have the occasional starchy food (my Bane), but that's probably a once a week treat and it's a very small treat. I'm even working out more.
But yet, sometimes, when I hop on the scale, I'd go up a few pounds. I weigh myself right when I get out of bed, so I'm not weighing myself at a random time of the day.
This is quite frustrating, maybe I'll chuck my scale out the window and get a new one.