07/09/2008 01:47
Keeping my eye on the goal
Since my schedule is a bit off, I've decided to break up my work out into two intervals when I have a pack schedule. So today, I woke up, hopped on the treadmill for 20 minutes, showered, and then started my day.
I usually get home at around 9:30pm on Tuesdays, so, I got home, ate dinner, and then lifted weights for 20 minutes and here I am, blogging it.
So today, I worked out for a total of 40 minutes.
On days where I actually get home earlier than 8pm, I won't break up my work-out and do 1-2 hour work out. I'm hoping this will be ok.
My eating habit is... decent I suppose. I'm not craving junk as much, so I really need to just remind myself that If I TRULY want to lose weight, I can't give in.