01/06/2010 16:18
I need to slow down....
For some reason I constantly think it's all or nothing when it comes to dieting....that is the only way I have ever done it...could this be why I have stopped so many times?!? LOL....I need to just live, take one day at a time, not look at the whole picture, just today. If I eat a piece of pizza with my girls that doesn't mean I need to stop completely because I totally screwed up, enjoy it and go on....I need to get this through my head. :o)