| Height: | |
| Start weight: | 240.00lb |
| Current weight: | 194.60lb |
| Goal weight: | 185.00lb |
| Lost to date: | 45.40lb |
| Remaining: | 9.60lb |
| 8 |
| January '09 |
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| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
So I wasn't too thrilled with myself after this past weekend....I did have a good weigh in on Saturday but then I indulged one too many times...I need to just let it go and move on! Today was a much better day, I drank more than enough water and made good choices all day long too!
So onward to another new day full of good choices!
You had an awesome weigh in and you deserve a little indulging once in awhile. I know how hard it can be to be OP all the time and then you indulge and you think you make the biggest mistake. You never do it all the time so don't be too hard on yourself. I hope you enjoyed your bowling and having fun with your family! Thats all that matters that you had fun!
You are right its a new week and new fresh start! I hope you have a heatlhy and happy week!
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