08/29/2007 11:18
A new commitment!
I have been tracking along but not putting everything i have into losing weight. I hate when my weight goes up and down and up and down. I need a steady even if slow weightloss.
I am counting calories and so far have made my goal 2 days in a row. I am hoping for another good day today. I just have to think before i eat and decide if it is really what i want and if it is worth the calories i will have to record for it.
I need a couple good weeks to make this more of a good eating habit and not a struggle. I hope that i can do that if i try hard.