Time to get back in the game

So last week, was bad, really bad.  I totoally ate too much at our "food day" at work, and then I spent the entire weekend out of town, so I ate badly during the weekend as well.  I did not get to the gym last week like I normally do, I didn't keep track of what I was eating at all, and just let the stress get to me.  I'm relocating, so my out of town weekend wasn't a weekend of fun, it was for searching for apartments.  Good news is we found one, bad news is I used how busy I was as an excuse to eat crap and skip my workouts. 

Well, my body just doesn't like greasy fatty foods any more, and was very upset with the food I was eating and my stomach let me know by being upset after my meals.  I'm going to take this as a good sign.  I did miss my weigh in, which I'm kinda happy about, but I think I do an early/late one tomorrow just to get an idea of where I'm at.  Even though last week wasn't the best one ever concering food and exercise, it did teach me that I'm pretty much used to my new lifestyle and ready to get back on track, and that makes me feel good, now I know this is something I can stick with, because I actually missed the structure and the good feelings when I wasn't sticking to my plan!