Do more
Do more than belong: participate.
Do more than care:
help.
Do more than believe: practice.
Do more than be fair: be kind.
Do
more than forgive: forget.
Do more than dream: work.
-William Arthur Ward
| Height: | 157.5cm |
| Start weight: | 130.00lb |
| Current weight: | 122.00lb |
| Goal weight: | 117.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 5.00lb |
| 26 |
| May '12 |
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Do more than belong: participate.
Do more than care:
help.
Do more than believe: practice.
Do more than be fair: be kind.
Do
more than forgive: forget.
Do more than dream: work.
-William Arthur Ward
The whole last week i didn't go to gym. I went to a seminar in Luisiana. Yes, the city of New Orleans with all its magnificent food, but i managed to even lose a couple of pounds by restricting my diet to only 1 restaurant meals a day. And lost of walking of course. I'm standing at 122 at the moment.
I went to a new 45 minute strength class this afternoon. It was intense, and now all, i repeat ALL, my muscles are badly jittery. When i got back home and was making a sallad in the kitchen, i dropped the phone, the box of tomatoes, and the cutting board! I am not aching, but am really beaten;)
I have to add some cardio into my workout schedule, and keep watching my intake. I have an engagement party coming up for me in about a month. Oh yeah:D



122.6 this morning.
Omitting dinner, and icecream is working:)
i stared over again from Monday. I was 125. this week I went to 2 sessions of outdoor bootcamp, and one strength.
i will try to keep going to classes.
And will fight to RESIST ICECREAM.
NO eating, till I feel hungry.
The goal is to get bellow 120 in 3 weeks.
http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/
This ones for the ladies!:) Look 20 pounds thinner by just chosing the correct outfit, and applying the golden proportions into your outfit. It was all on Rachael Ray show today, where she interviewed two sister designers. I found the interview very interesting. Look for yourself, here.