A Jeerjeerak, As fit as a fiddle

... Running a 5k

My Profile

  • Name: jeerjeerak
  • City: CHAmpaign
  • State: IL
  • Country: US

My Weight Loss

Height:
Start weight: 130.00lb
Current weight: 120.00lb
Goal weight: 117.00lb
Lost to date: 10.00lb
Remaining: 3.00lb

My Calendar

8
January '09
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My Photos

Before After

workout and shrimp rolls!

Strength class today , followed by 20 minutes of uphill jogging on the treadmill. I miss my running training days last summer, but i have slightly pulled the tendon in my left knee (you know, the part on the back of  the knee) and i don't want to put any stress on it.
Btw, i made these shrimp rolls yesterday and they were quite tasty and relatively easy to make. I used soft pita bread instead of the wonton wraps and used toothpicks to staple them.

Comments to this post:

you rock

Thanks Jeerjeerak joonam, That is great idea. His name is Harry Dankowicz at Science and Mechanical Engineering Dept.




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