| Height: | |
| Start weight: | 130.00lb |
| Current weight: | 120.00lb |
| Goal weight: | 117.00lb |
| Lost to date: | 10.00lb |
| Remaining: | 3.00lb |
| 8 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
was 116.8 this morning. well, a chicago weekend happened and dining out has its effects, but i'm gonna take control from this second.
Food log: (from FITDAY here)
http://www.fitday.com/WebFit/PublicJournals.html?Owner=jeerjeerak
سلام. خوبی؟
همین دیگر. آمدم ببینم خوبی؟ خداراشکر
Just wanted to stop by to say hi. Thanks for that post last week on rice. Interesting!
Dear Jeerjeerak
I just got your hug and it made me very happy. I must be brave at least because I have a child and you know, I have to raise her up in a safe environment so my bright sun is always with me even if I live in dark and also having you and other friends supporting me means a lot to me.I shake your hands as a way of appreciation from far far away
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