a couple of hectic days...
i had to present my ongoing research on Wednesday. So a few days before wednesday were very stressful and busy. I worked nonstop for hours after hours and didn't get a chance to workout, except for the walks to and from school (about 25 minutes each way). I also was fighting with a cold that was starting to develope in my system. at one night i had taken so many vitamine C pills that i was literally throwing up! Add to all this, limited hours i had to devote to night sleep... But all the stress and adrenalin in my blood kept me going.
Now , 24 hours past the thing, i feel the fatique. I'm sitting here in my office, with a headache and 2 iboprofen already circulating in my blood, trying to push myself to go to the cardio camp class at 5:30. But i feel my body really hates the idea. It just wants to go home, and listen to a soft music. I doubt it can tolerate the high beat tune of the cardio class and the high pitch voice of my beloved trainer shouting at it...
so what do you guys say, should i listen to it and just have a walk home with my ipod, or should i drag it to the cardio camp?