A Jeerjeerak, As fit as a fiddle

... Running a 5k

My Profile

  • Name: jeerjeerak
  • City: CHAmpaign
  • State: IL
  • Country: US

My Weight Loss

Height:
Start weight: 130.00lb
Current weight: 120.00lb
Goal weight: 117.00lb
Lost to date: 10.00lb
Remaining: 3.00lb

My Calendar

8
January '09
< January >
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My Photos

Before After

Food log again:(

Keeping a food log is not one of my favorte things to do, but i feel like i'm eating too much and i need to find a way of controlling it. even if it is an upleasant way logging it here!

1 DanActive peach yogurt        70 cal
1/2 Italian sub     250 cal
1 big oatmeal cookie   100cal
1 big apple    75cal
1/2 flatout bread    50cal
5 very thing slices of turkey  40cal
3 Picked beets    40cal
2 tbs of Kashk  ??? guess 50cal
2 wallnuts   40cal
Kanafeh  (guess) 200 cal
grapes

 

 

Comments to this post:

rokhy

چه کار خوبی داری می کنی

راستش منم هی میام بنویسم ولی یکروز می نویسم دوباره چند روز تنبلی و بازیگوشی

آفرین جیرجیرک جون خوشتیییییییییییپ




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