| Height: | |
| Start weight: | 240.00lb |
| Current weight: | 236.00lb |
| Goal weight: | 160.00lb |
| Lost to date: | 4.00lb |
| Remaining: | 76.00lb |
| 8 |
| January '09 |
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I have begun losing weight too many times to count. It seems the past 10 years of my life have only been about how to get the weight off. This time, I'm starting by just focusing on eating as healthy as I can and walking at least 3x / week. I want to be reasonable about what I can do. I'm nursing and that will slow things down for me because I don't want to lose my supply. Also, with moving, it will make things more difficult.
I know what you mean about over-and-over dieting the past 10 years or so. You can do it, one day at a time. Good luck!!
Just remember you have a lot on your "plate" right now. Take it slow! We're here for ya :)
I'm right here with ya... nursing mom trying to lose weight. Hang in there, and be good to your body. I'm up to running a few times a week and being careful to keep hydrated and pumping often, my supply has actually increased since starting to work out. You CAN do it! Love ya! ~Tina
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