So so
I didnt make myself run as soon as I got home like I should have. I ate first, and ate a lot, then tried to take a nap but really never got to do more than lay down for a few minutes, then I knew I absolutely had to go out for a run. I had a 4 miler scheduled, no hills or speed work, however because I waited so long I didnt want to drive to the trail I like to run but I didnt feel up for 4 miles in my hilly neighborhood. So I ended up running in my neighborhood but incorporating a couple extra streets that are a little more flat. I thought it would total about 3.5 or 4 miles. Well it started raining, no biggie, but then I saw lightning and after getting stuck in that a few weeks ago, I decided just to head home. I checked mapmyrun.com when I got home and it turns out i only went about 2.25 miles even though I had only cut off the very last part 
I felt great though, like I could have kept going if it had stayed a little nicer out. I didnt burn as many calories as I would have liked but atleast I got out there.
Eatting was not the best but not aweful I guess. Ofcourse Im not counting calories and Ive learned over and over that I have no concept of food to weight gain ratios so whet I think wasnt that bad may actually have been aweful.
IT"S FRIDAY!!!!!