Weight gain :(

Well, I knew this weigh-in wouldn't be good. I was hoping for same weight or maybe a pound gain. I didn't expect 4 lb. gain!  Arghh

It's been a tough week. My finances are a mess, my 17-year old is smoking pot, there isn't enough time to do my job, etc. So, when my daughter made me a birthday cake on Monday, guess what I did?! You guessed it-I practically buried my face in it. lol Plus I've been working longer hours = not working out as much or at all. I was sick last weekend and was just not hungry for a salad. Go figure!

So, I'm going to bite the bullet, spend some cash getting my salad stuff, fresh veggies, my regular routine which has been working for me so well. And get back to leaving at a decent time from the office and get some exercise. It's been so pretty here and I keep watching the sunset from a window I can see out of my cube.  I need to enjoy the weather before it gets cold and nasty.

I keep reminding myself, this is a lifelong change. This is going to happen occasionally and I just need to get on with my program. Progress, not perfection.

Hope you have a wonderful day and weekend!

Joyce (JBaker)