So I'm not quite exactly sure what happened but I gained 1.4 pounds this week. I think my body hit a road block this week to be honest, I was extremely tired more than usually and I only made it to the gym 4 times but maybe I didn't work out as hard I normally do I dunno....But i'm not gonna let this get me down just yet, I'm gonna work my butt off this week and hope for great results next week!!! My husband thinks it might be muscle because I've started doing the eliptical at some pretty intense resistance and I have notice my legs getting pretty toned so hmmm we'll see. So I just wanted to vent alittle because I am a little disappointed but I have hope and it just really motivated me to work harder so we will see!! (I've said that alot huh?) LOL! On a lighter note my Pastor's son who is also a great friend of mine is a fitness trainer and the head manager here at our gym on the airforce base anyway he said he would write out a better workout plan for me that incoporates some weight training because he said if I can build some muscle it will shed the fat alot quicker so I told him hurry up and get it to me!! LOL!
Ok well I hope everyone else has great weigh ins! I'm not gonna be a sour puss cuz I hate this feeling & I don't want anyone to feel it!! LOL!
WOW! I can't believe I lost 4.4 pounds this week!! I was really just praying hard for 1 pound but geez! God is good!! And so is the gym! LOL!! I didn't workout all 6 days like I planned but I did work out for 5....Anyway I was brought to tears at the meeting because I just couldn't believe that I had lost this much! Its just a little more than my 1st wks lost!!! Ok so I don't know what else to say I'm just way super happy! & Even more motivated now to hit the gym all 6 days hopefully!! LOL!!
So yesterday I didn't get to workout because my poor husband was so terribly sick and I even felt kinda cruddy so we were both taking dayquil/nyquil and eating soup. But I started feeling better toward the end of the night I guess since I had slept off and on all day, and for some reason I was just so moody like pissed off...LOL! It was so weird because I was just snappin at my poor husband and my sister and just not being a nice person. Well anyway today my husband stayed home again and I was feeling fine so I made breakfast, took a shower, and started cleaning up the house, but again I was just so pissed off at the world it's so crazy! It's not that time of the month so I know I'm not PMSing I was just so pissed off! Well anyway I decided I was gonna go work out since I felt alot better and all. Well let me tell you once I started working out it felt so good!! It was like all this stuff just lifted off my shoulders and I was in such a good mood I couldn't believe it. So anyway I just got home from the gym all happy and chipper and I was sittin here laughing because I never thought I would say it but I missed the gym and I actually think I'm getting addicted!! LOL! Crazyness! LOL!
Ok so I only lost 0.40 lbs this week but at least I lost and didn't gain! I'm very happy!! I have been eating my points and not going over and I have been working out every day from 1hr to 1.5hrs a day! I have to say even though I've only lost 4.4 lbs in the last 3 wks I feel so good, I have so much energy my house has definitely been pretty clean all week, and I am just so happy and am really loving life. So I do feel like I have lost more than 4.4 I have noticed in my pants the legs are getting looser and some of my shirts on the top are getting looser as well so that always feels really good! =D
Anyway so I am overall pleased I just hope I can start losing whole pounds and alot of them LOL!!
So I just got back from my WW meeting and I didn't lose anything this week, I didn't gain either so YAY for that!! I kinda didn't expect to lose a whole lot since I cheated on my eating and only worked out 2 days. It's kinda weird though because on previous diets when I wasn't losing I was so sad and felt like giving up and the disappointment I would have about myself would be horrible. I do have to say that the day I started WW was the day I also rededicated my life back to God and he has been transforming my mind and thinking and I think that has a lot to do with it!! God is awesome and I'm really glad I don't feel all those ugly things I used to feel when I wouldn't lose weight! This week I'm going to focus on working out and eating better and just really putting God 1st because I know this is to glorify Him! SO YAY FOR NOT GAINING WEIGHT THIS WEEK!! LOL!!!
Ok well i'm gonna go eat a smart one and enjoy the rest of my evening!
So I joined weight watchers August 21, 2008 and it's been pretty easy as far as keeping track of my points. The 1st week I worked out everyday and lost 4lbs, but this is the end of the 2nd wk and I've only worked out 2 days this week. I still feel pretty motivated it's just like everything has come up right when I get ready to go work out. But I really like going to the meetings they are very motivating and inspiring. Well I don't know what else to put here so I guess I'm done for now until I feel like saying something else LOL!!
I think my body hit a road block this week to be honest, I was extremely tired more than usually and I only made it to the gym 4 times but maybe I didn't work out as hard I normally do I dunno....But i'm not gonna let this get me down just yet, I'm gonna work my butt off this week and hope for great results next week!!! My husband thinks it might be muscle because I've started doing the eliptical at some pretty intense resistance and I have notice my legs getting pretty toned so hmmm we'll see. So I just wanted to vent alittle because I am a little disappointed but I have hope and it just really motivated me to work harder so we will see!! (I've said that alot huh?) LOL! On a lighter note my Pastor's son who is also a great friend of mine is a fitness trainer and the head manager here at our gym on the airforce base anyway he said he would write out a better workout plan for me that incoporates some weight training because he said if I can build some muscle it will shed the fat alot quicker so I told him hurry up and get it to me!! LOL! 
