breaking through..

so i finally broke through to a steady 155 with half of the time even being the 154's..

I'd have to credit 3 things towards my success so far:

1.   WATER!!!!   I drink so much water it's rediculous.   Now I still drink a beer or a mixed drink whenever but there's no soda or coffee & water is my main staple.

2.  Exercise  -  Ideally I wanted to workout 5 days a week but since I haven't been as committed to that as I want to be, at least I'm definitely hittin' it 4 times a week & I always do for at least 35-65 minutes.

3.  Curbing my appetite  -  I used to MUNCH so much..  if i was at home alone, which I often am, I'd be checking the fridge 5 times an hour!  just munchin' on snacks or whatever every chance I get.
I'm eating pretty damn healthy & have eliminated sugar almost completely so I couldn't be happier.

Well there it is!!!
155.    And almost down to 150.  And then on my way to 145.  = )

-jas