06/20/2006 22:32
Day 3
So since I have work & school on Mondays & Thursdays, those are my "no-workout" days.
Today however, I did my second session with Mya, the trainer, and I feel great. Even though it's only 30 minute sessions right now, I can feel the burn & obviously things will only get tougher & more demanding as I work myself into anti-sedentary mode.
It's been a good three days with only one deviation from the diet.
Hot wings!!! they were sooo good too.
here's to tomorrow's session: cardio / upper-body
-jas