I'm Losing It

The weight is over...

My Profile

  • Name: JanetGail
  • City: Clifton
  • State: VA
  • Country: US

My Weight Loss

Height:
Start weight: 264.50lb
Current weight: 195.00lb
Goal weight: 160.00lb
Lost to date: 69.50lb
Remaining: 35.00lb

My Calendar

2
December '08
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My Photos

Before After

Keeping on...

I took yesterday off cause my legs have been so sore from either running or doing the hills on the elliptical.  I was switching off but I think I just needed a day of rest :)  So - I took that yesterday and I'll be doing Week 1, Workout 3 today.  Very exciting to be getting done with week 1!!

My weight seems to go up a bit when I'm sore... anyone know if that's normal?

The weather's been so blah here lately - no good for motivation!

Dinner last night was not good.  I was feeling so ick yesterday (I think it's almost my TOM) and I had no motivation (thus the 'day of rest') and I ended up ordering dinner from a deli for my and my boys.  Not good.  I had a Turkey Reuben... oy.  The scale didn't break this morning when I stepped on it, though, so I suppose it's OK ;)

Off I go.... how's everyone else doing???

Janet

Comments to this post:

You're doing great: D

Thanks so much Janet for stopping by. I thought you had forgotten about me. I'm glad that you didn't. I've been reading your blog and what an inspiration you are to me. Keep up the good work and can't wait to see the scale come down further.

Have a great weekend: D

M.

(p.s.- weight goes up after workout due to lactic acid build up. Thats what my trainer told me. Also, need to drink the water to flush it out. hope this helps)




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