I'm Losing It

The weight is over...

My Profile

  • Name: JanetGail
  • City: Clifton
  • State: VA
  • Country: US

My Weight Loss

Height:
Start weight: 264.50lb
Current weight: 195.00lb
Goal weight: 160.00lb
Lost to date: 69.50lb
Remaining: 35.00lb

My Calendar

8
January '09
< January >
S M T W T F S
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

My Photos

Before After

New motivation

So I seem to have been slacking the past 2 weeks or so.  I was visiting my parent's house for a week because it my son's spring break.  While there I got an AWFUL cold and was more sick than I can remember being in at least a year.  I did manage to work out 2 of the days I was there but then not again until today.  So that's clearly not enought cardio in 2 weeks time.

Plus - I thought I'd gotten down to 188 while there but I've consistently been at 190 since being home so I'm thinking that her scale just reads 2 pounds lighter than mine.... maybe I should get a new scale ;)

Regardless.... I working out on the treadmill this morning and am feeling healthy again.  I have no excuses and I'm ready to REALLY get to 188 - even on my scale, haha :)

Also - I made a commitment to Rachel that I'll work to reach a goal with her of being able to RUN 3 miles without stopping in 9 months.  That's a huge goal for me since I haven't run since I was probably a sophomore in high school and I graduated in 96!!  Cheer me on folks - I'll need the encouragement, I promise you!!!!

Comments to this post:

:)

 Woo Hoo! :) We can do it! 

It's not going to be easy though! Back when I was in top shape, 3 miles was a pretty big deal even back then. 

My sister sent me a site with a running plan for beginners - I thought it might help!

http://www.coolrunning.com/engine/2/2_3/181.shtml
 
Rachel




Login to add your own comment.

Tracker