| Height: | |
| Start weight: | 264.50lb |
| Current weight: | 195.00lb |
| Goal weight: | 160.00lb |
| Lost to date: | 69.50lb |
| Remaining: | 35.00lb |
| 8 |
| January '09 |
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Ugh - My back, butt and legs are sooooo sore today. I tired a new workout routine that I saw in Shape magazine yesterday and I'm paying for it today, lol :)
I can't seem to find the actual 'moves' on their site... just the diet that they want you to do with them (which I'm not doing, lol) but here's the link, anyhow... http://www.shape.com/getfit/7914
Sounds like a good sore (funny that there is such a thing)! You are paying for it in more ways than being sore....burning calories and strengthening muscles. The best kind of payment there is for getting in shape! Yay for you!
~ Tara
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