Doing good on my food intake

But I need to get back to drinking more water.

For breakfast yesterday I had a yogurt - 2 points and a banana, 1 point.  Lunch was a lean cuisine 5 point and snack was another banana 2 points.

Dinner was about 6 ozs roast beef with veggies that I had cooked for 14 hour in the crock pot.  It was soooo good too.  But I ate too much...

Breakfast this morning, yogurt and a banana later.  3 points.  Lunch will be campbells reduced sodium chicken and noodle soup 1 point for 1 serving!  I will then have another banana this afternoon.  for a total of 5 points.  Not too sure about dinner tonight.

I am down to 249 now - I am so excited.  I am doing this for real!!!  I have lost 6 dress sizes and am back to wearing a size 24 instead of a 30.  I know, I know, it's not a size 14 yet or a size 12, but Im getting there.  I dont care about being a certain size, just so it's a size healthy LOL

Anyway, since I am now under 250 I dropped another ww point - down to 29 points.  I started at 31 points.

I havent walked since the mall walk on Saturday.   Yesterday was just too busy and I couldnt find the few minutes to get out and walk.  I did stay very busy but nothing like walking.  I will certainly get out and walk today.

31 pounds gone woohoo

WI this morning showed 31 pounds gone.

walked 25 minutes today

Got in a good walk this afternoon.

I skipped breakfast (I know - how horrible) but I just wasnt hungry.  I ate 1/2 a ww lunch for lunch and 2 glasses of water and 1 sweat tea.  Dinner tonight will be home made bbq - beef roast and bbq sauce.

Got in an hour walk today

Yay!!!

Including the 20 minutes earlier and 40 minutes this afternoon rapid paced.

lunch today was a garden salad instead of the ww meal.  About 4 points plus 3/4 single serving bag of baked cheetos - 3 points.

walked 20 minutes this morning

I got in a 20 minute walk this morning.  Will try to get in more later.

Going to ride my bike tonight too.

Good morning!

I got to sleep an extra 30 minutes so its a good morning LOL.

I was going to have chicken and dumplings last night but decided on low fat taco salad.  Lettuce, tomato, 97% ff hamburger meat, picante sauce, baked dorittos, cheese and ff catilina dressing.  Yummy!  I also had 1 cup of watermelon and a cup of yogurt.

Breakfast today - 1 ww yogurt 1 point.  Break - 1 banana in the morning and 1 in the afternoon.  Lunch a 6 point ww meal.  Dinner will be the chicken and dumplings.

Walked 25 minutes

Got in 25 minutes this afternoon - nice outside.

Surprise at the weigh in this morning!!!!!!!!

I am down 29 pounds instead of 28 pounds like I had thought when I first weighed this morning.  Yay me!!!

Did work out this weekend!

Hubby and I went to the mall and walked for an hour.  Mind you it was a slow paced walk but it was a walk anyway.  Sunday I rode my bike for 10 minutes.

Monday again

Had a good weekend for the most part.  Eating was good - didnt eat anything I shouldnt and didnt over eat.  WI is today.  Will see if I gained from Friday.

Breakfast was a cup of ww yogurt.  Made the family pancakes and they smelled so good, but I didnt eat any.

Lunch will be some campbells chicken and noodles.  Dinner will be Chicken and dumplings.