Death in the family so I have been away

My mother passed away on Oct 21 so I have been away from EP until today.  I did not do so good with my eating.  I ate what was available and what was brought to the family.  I just new I had gained 10 pounds.  I weighed this morning and actually lost 3 pounds.  I was shocked to say the least.

I am not doing WW currently - but plan to get back on it asap.

I am still counting my points though starting back today.

I have had 1 serving of low fat, low cal oatmeal.  I will have a banana later and a bowl of healthy soup - low salt and fat.

So Sorry

I lost my father a couple of years ago and I know how hard it is to try and get back in 'the now' and not just do the auto pilot thing.  I commend you for getting back here and working on you.  I'm new here, but saw we were around the same size and both were walkers so have been checking out your blog.  If I figured out how, I would have added you to my friends list, but I am clueless.

Anyhow, if you need any support, just give me a shout.

I lost alot of family to

Jen,

I am sorry to hear that you lost your mom I lost my mom 2years ago and my sister and now my other sister is dying it has been a terrible time. I hope you are holding up ok. I am sure you are sick of hearing that GOD I was.  I hope she went in peace and now is at rest. Please let me know if you want to talk i am here anytime. This is hard time but try not to let it slide in the wrong directions I am sure your mom would want is best for you.

Deb