I have lost 55 pounds with 55 more to get to my goal of 170 lbs.

 Ok, well , it seems I am at a plateau in my weight loss.  I know it would get here eventually.  Now I have to break it.  I havent lost 1 pound in 3 weeks and I am getting frustrated.  I started walking again along with some other activities I am doing.  Today was my last day with WW.  They helped significantly, but I cant afford to do it any more.  I know I can do it on my own though so we shall see.

I lost 4 pounds over Christmas and I am thrilled.  Have no clue how I did it though...

That seems like so much to lose, but when I think about it - I started at 110 pounds to lose and I am almost half way there .

Yay!!!

43 pounds gone since the end of June 2008.  I know it's been very slow at coming off, but it's coming off and that's all that matters!!!!!

I have 7 pounds to go for my 3rd mini goal of 230 pounds.  I will then set another goal for 220 pounds. 

Ok, so I get up and cook the meal - Turkey, mashed potatos, gravey, salad, rolls etc...

I ate a turkey and just a little bit of everything else - not a huge helping of any one thing.  I then had a piece of chocolate pie - was it good too :-).

I did not eat anything for dinner.

Friday for breakfast I had a pop tart, lunch was a sandwich from Dominos pizza, dinner was baby back ribs from the grill, baked potato, roll.

Saturday was bbq roast beef and left overs and birthday cake and ice cream..

Sunday was biscuits and gravy and bbq roast beef for lunch and a 3 egg omlet for dinner.

I got on the scales this morning expecting to have gained 5 pounds but I lost 1 pound. 

I have no clue how or why I lost one pound.  I went way above and beyond my ww points for a week in 3 days LOL

Anyway, today being Monday I am back to the grind...

Breakfast was yogurt and a diet dr pepper...

Lunch will be a small side salad and chicken and rice (low fat, low cal)

Dinner will be 1 low fat low cal fajitta.

I quit writing down the food I eat and I gain almost a pound at my ww w/i.

I was so discouraged - I have done so good this is my 16th week of ww and it's the first weigh in where I gained anything.  Ok, so I wrote everything down I have consumed today.  I am not going to let this get me down - I can not.  I have come so far with 40 pounds and will not look the other way.  Back on track.  This is the hardest time of the year too - Thanksgiving and food and then Christmas and more food, then you have New Years and more snack food...blah, what's a person to do.

Back on track, back on track.

I wrote down what I have eaten today - 1 yogurt 3 points, 1 banana 3 points, 1 ww muffin 3 points.  1 serving 0 point soup -0 points, 1 iced tea 3 points.  That was 12 points before dinner.  My points are 29 per day.  So I can have 1 small hamburger - 93% lean beef - no greese used to fry it in and 5 baked french fries and 1/2 bun.  No mayo and no cheese with tomato and mustard only.  That will use about all 29 points.

No more being lazy either.  I did get out and walk 20 minutes fast paced (cause it's cold outside).

I weighed in today and have lost 41 pounds now!!  WOW!!!  69 more to go.

I am taking pictures of my journey so I wont forget where I came from and will not be going back...

I did ok for eating this weekend.  I ate a huge steak Saturday (it actually took me two days to eat it lol)

This morning was yogurt for breakfast and cup of chicken noodles - 4 points total.  Not sure about dinner yet..

And Im thrilled!!!!!!!!!!

I have a whole closet full of clothes that I can wear again!!!!

Dinner last night was speghetti and sauce

Breakfast today was yogurt, lunch will be progressive light soup - 2 points ww

Havent weighed today - may, just to see where Im at.