01/14/2008 00:35
I had a cheat day on Saturday
So on Saturday. I had one of those busy weekend days. So my eating wasn't great. We'll call it a cheat day. I think I came in at about 2000 calories. Today I am back on track, and in my range....even though I went to an all-american brunch place. I survived with about 1.5 pancakes and some healthy chicken-apple sausage. As for dinner? I did filet mignon (the lowfat steak choice) with roasted cherry tomatoes. Yummy and healthy. Inspired by Tyler Florence. If you wanna indulge, try this combo, it comes in around 300-400 calories depending on your beef and how much oil you use. All around a good calorie bargain...and it feels special. This week is going to be really busy, so I'll need to plan ahead to keep my diet in check.