01/06/2008 22:23
Bootcamp Day 1 continued
So I did it, I fit in the 60 minute walk and core training. (But my legs were so exhausted from my indoor apartment walk some of the core moves were impossible.) I might squeeze in another core workout later in the work. Dinner and lunch were also good so I feel like my diet is on track. Hopefully my cold will be too.
At dinner I had a salad with romaine and napa cabbage. I forgot how mild flavored Napa Cabbage is (the past few visits to the store I haven't seen any good heads of cabbage or it was sold out). Anyway I reccomend you incorporate it in your diet. Great salad addition!