Loss

Im trying to lose the weight and gain some muscle.

My Profile

  • Name: Vanessa06
  • City: Las Cruces
  • State: NM
  • Country: US

My Weight Loss

Height:
Start weight: 126.00lb
Current weight: 126.00lb
Goal weight: 115.00lb
Lost to date: 0.00lb
Remaining: 11.00lb

My Calendar

8
January '09
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My Photos

Before After

Lazy!

 

 

Today I felt ......lazy for sure!!!! So i woke up at six....went for a 30 min walk....came back...did some excersices on my ball.....IT HURT!!!! lol!!!! Then i ate some breakfast...cereal...yogurt...and some veg/fruit juice! So I thought this would keep me full...didnt ....! In the middle of my chem class my tummy stared hurtin..it needed food. So i ate carrots. Then my friends decided to eat mexican...not a good idea...but i was hungy..i ate! lol! Then i came home and went to go work out for an hour or so. But ive felt really tired today! I have drank a lot of water today. And i know i need to quit eating bad...but its hard! Im goin to get my chem hw done fast so i can get some sleep !!!!!! Im pretty sure i will be gettin up at 6 again! the more excersice the better!! right??????  Bye!!!

Comments to this post:

take it easy

your body needs a bit of rest too. too much exercise can also be bad for you, as your body gets stressed and too tired. especially if you've just started changing how you eat too. but keep up the awesome work! :D




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