06/23/2008 19:05
today.....
Ok so today went ok....I did wake up early and ate that breakfast! Oatmeal and orange juice to be exact...and some fiber stuff. I went for a walk...and was going to run....but realized my shorts were a little too big...and started to just fall as i ran. So i just came back home. I ate a pretty bad lunch...dont even wanna talk about how bad i felt about eating what I did. I went to the gym right now and ran almost four miles! Yay me! I burned about 470 cals. Tomorrow I shall do better. When I got home I made myself a smoothie thats so yummy!!!!!!!! I hope tomorrow goes better and I stay away from the bad food!!!!!!!