| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 239.00lb |
| Goal weight: | 223.00lb |
| Lost to date: | 101.40lb |
| Remaining: | 16.00lb |
| 2 |
| December '08 |
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Got Hydrochlorot yesterday for my elevated BP and massive water weight issues. I can tell it's working already. How? I was up 3x last night going potty! Normally I can sleep thru, but not no more! I also lost over 2lbs since yesterday! *yahoo*
....no not pounds. Days of motivation! I really need to get my butt back into gear. I've gained back almost all of that that I had lost last week.
Going in today to talk to the doc about WLS and my options. If anyone has gone thru this and would like to share pros & cons or their recovery, etc. I'm open to hearing about it.
Bad few days. Massive stress. I eat when I'm stressed. Found out my husband is leaving for 30 days. I cannot do anything but eat eat and eat.
I am motivated to lose at least 10 more pounds (hopefully) while he's gone. He leaves on Friday. I am going to miss him terribly! Who does he think he is leaving me with these three kids? He might come home to only one *giggle*
Breakfast:
Nothing I forgot to grab something on the way out the door.
Lunch:
Taco Salad w/salsa & sour cream
Sm Handful of Corn Torilla Chips
Dinner:
Sm salad (lettuce, tomato, red onion, cucumber, cheese)
1/2 c. Cottage cheese
4 tbsp dressing (ff ranch & french)
2 slices of pizza *blush*
Drinks:
14 c water
2 Dt. Sodas
I know I'm going to need this for the next 4 weeks. So I thought I'd write it down now.
"Honey, I'm damn proud of you!" ****kiss****
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This weekend is going to be rough with my daughters ballet recital, my mom home, and massive stress. But I have to be good.
I want to keep seeing drops in that scale even further!! I want to be down to my goal by August 17 - which is our family reunion. I know I wont be to my final goal, but my first one would be good!
Snack (1am)
3 Chicken Breasts grilled w/salt free seasoning
Breakfast:
Nothing
Lunch:
Western Whopper from BK **blush**
2 fries
Dinner:
3 chicken breast grilled
little bbq & tiny mayo
Snack:
1 serving of fruit snacks (100% juice)
Breakfast:
1 Special K Meal Replacement Bar
Lunch:
Hot Pocket Calzone
Snack:
Shared Fruit & Yogurt cup w/the 2 vultures
4 servings of Rice Quakes (I couldn't stop!)
Dinner:
Chicken Tenders LC Meal w/stuffing & mashed taters
After getting on the scale again this morning and seeing 331.4 I'm EXCITED!!
Now I just need to find something to help with the fluid retention I have during the day. I can tell I'm holding in an ungodly amount of fluid in my legs. Yesterday it was so bad that they were tingling. Anyone know of a NATURAL diuretic? I'd rather eat something (wouldn't we all) instead of taking pills.
So I was still hungry tonight after eating a chicken breast - so instead of filling up on junk food (which has been screaming at me all day) I had another HALF breast w/noodles & sauce.
Have to get up early again tomorrow even though my daughter is done with school for the summer. I'd give ANYTHING to sleep in until NOON! LOL
