04/01/2008 20:55
I did it!!!
I worked out tonight!!
3/4 mile on the treadmill
1 mile on the bike
My legs are killing me!!
| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 236.50lb |
| Goal weight: | 223.00lb |
| Lost to date: | 103.90lb |
| Remaining: | 13.50lb |
| 8 |
| January '09 |
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| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
I worked out tonight!!
3/4 mile on the treadmill
1 mile on the bike
My legs are killing me!!
great workout! keep it up!
Good job! You should be proud of yourself, you stuck with the plan even though your work-out buddy totally bagged out on ya'! I bet she had all kinds of excuses like she got home from work late, had to make dinner for the kids, totally stressed out...on and on I'm sure! Give yourelf a big pat on the back and I'll take a big kick in the back-side!
See you @ Hell's Gym next Thurs. night!
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