| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 236.50lb |
| Goal weight: | 223.00lb |
| Lost to date: | 103.90lb |
| Remaining: | 13.50lb |
| 8 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Wonder what that was?
The weight loss train - I came to a screetching hault! I some how GAINED weight. What the hell?!
Next week is straight cottage cheese and tuna mix. I soooooo cannot go to my next weigh in weighing the same as I did last time!
Help me!! Start kicking my ass, please!!!
Be sure you are eating ENOUGH to support weight loss, hon. That's one thing I have learned, if I undereat on this journey, it fouls up the weight loss efforts. It slows/stops the metabolism.
You can do this, but you need to be sure to eat enough ;-)
Hugs for a great new week!!
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