| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 236.50lb |
| Goal weight: | 223.00lb |
| Lost to date: | 103.90lb |
| Remaining: | 13.50lb |
| 8 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
So ya....last week I was 312.4
This week? 314.4 - Um....that's the WRONG way! I need to be going down now back up. What the heck?!
Back to stricly watching what I'm eating again - nothing but protein, protein, protein.
I know how you feel...been there. Some weeks will be slower than others. You just have to stay on track. Set small goals for yourself. You're doing great. You lost over 20 pounds...that's awesome.
Have a good weekend - Rosie
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