| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 236.50lb |
| Goal weight: | 223.00lb |
| Lost to date: | 103.90lb |
| Remaining: | 13.50lb |
| 8 |
| January '09 |
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Nope! Actually I'm an ass!
I know better! Why haven't I been keeping my thoughts in here? Instead I have been dragging myself downwards into a deep dark hole.
I hate who I am - I hate what I have become.
I had been doing so well - It's time to get back on track. I need this! I need to lose more weight. I don't want to be a fat ass any more.
I have some that I can sell to you! They are grape flavored protien bullets! They are good. They taste like kool-aid. I bought them for after my surgery, but my doc will not let me have them. I paid $81.00 for 36 3oz bullets. And there is 42 grams of protien in each. I'll sell them to you for $55.00. I only used 2. Let me know. I'd be happy to get those out to you. You are going to get it into gear! YOU CAN SO DO THIS! YOU have the necessary tools.... NOW use them! The mind is a powerful thing!! You can do this!!! Love, Jen
Hi,
Don't beat yourself up. You made the first step by identifying that you are ready to make a power move and lose weight. So far you have lost 21.2 pounds that is a lot. You can do it. Start a diet plan that you can maintain get some work outs in and lose the weight. Don't settle for less!
precious
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