| Height: | |
| Start weight: | 340.40lb |
| Current weight: | 236.50lb |
| Goal weight: | 223.00lb |
| Lost to date: | 103.90lb |
| Remaining: | 13.50lb |
| 8 |
| January '09 |
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After getting on the scale again this morning and seeing 331.4 I'm EXCITED!!
Now I just need to find something to help with the fluid retention I have during the day. I can tell I'm holding in an ungodly amount of fluid in my legs. Yesterday it was so bad that they were tingling. Anyone know of a NATURAL diuretic? I'd rather eat something (wouldn't we all) instead of taking pills.
Have you tried those water pills from walmart...I have a couple of family members that have severe swollen legs and they take those ...they go to the bathroom LOTS but it helps with the swelling
I'm so glad you are back to be excited again!!
My friend has been looking for a natural diuretic also. She found out that Dandelion Tea is a natural diuretic. I don't think she's started drinking it yet so I'm not sure if it works - but I've read up on it online and it is supposed to work. I'm thinking about trying it too - I get bloated often and think I could use some help too.
I forgot to say - great job on the weight loss!!
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