Inching past the half-way mark!
And it's all down-hill from here - down the chart that is! Boy...half-way! There was a time I never thought that I would get this far! Now I need to keep my head down, keep up the water and loose it!
The rash finally cleared - yay! Was a bit tired and headachey today - I think it's this weird weather we are having. Overcast, a touch of rain and another cold spell - most unusual for this time of the year! Usually by now we are well into summer with plus 30C temperatures.
I want to start my first 3 month course in Image Consultancy asap and hopefully be finished with it so that I can do the practicals when I go home over the summer. Then when I come back I want to start my one year Beauty Therapy course.
I'm hoping that our house back in South Africa will sell soon and give us a little bit of a financial breather - so please pray that it sells for a good price soon!
I"m going home on the 20th June, so I am hoping that I will have finished my diet and the re-feeding program by then. This will give me about 13 weeks to finish. So quickly doing my maths......over 13 weeks that's 1.5kg a week and then I still need about 2 weeks for re-feeding. Hmmm....okay, so to get to 58kgs, I need to loose another 19.7kgs over 11 weeks - that's about 1.79kgs a week, and then 2 weeks for re-feeding. Hang on I'm supposed to start re-feeding 2kgs from goal. So that's 17.7kgs over 11 weeks. Which is 1.6kgs a week. Just quickly calculated my weight loss over the last 10 weeks that I'm been doing Cohen's program and my average weight loss has been 1.79kgs a week!
THis is possible if I really stick to this 100% and drink my water diligently. If not. Well it's not a train smash - I will be finishing in South Africa. It's just the eating while flying bit that gets tricky. Anyway, here goes....
