Time to up things a bit!
Okay, I've posted an update pic. Little difficult to take a pic of oneself! I've now hit 79.8kgs and it feels good to finally be below 80kgs again. End of this month I go for another round of blood tests and I've just realised that that will make it 12 weeks on the program! I've usually lost faster than this before, but then I think that before I was sticking to things 100% ie. weighed every meal and I drank my quota of water consistantly.
So I need to up the ante a bit and make sure that I'm weighing all my meals and that I get in my water every day. The 31st is my half-way mark and I want to ensure that I have lost at least half my extra weight, if not more. So minimum 20kgs, but idealy I'd like to get off at least 25kgs. So this is the challenge that I'm setting myself.
Hope that everyone else is doing well. I see that a few people have fallen off the radar and I hope that they will return. To the rest of you still hanging in there for better or worse - thank-you and well done!