feel like im slippin back into old ways!! nooo!
had a chinese tonight, even though i only had 6 points left, the total was 12,
i then thought 'sod it' and i havent said that for 7 weeks now! i felt SO ill after the chinese that i hate to say that i made myself sick 
i had bulmia as a kid, it wasnt to bad (ok i had it for like 13 odd years but not to the point i was ever to thin, i jsut manged to 'maintain' a fat weight........... 
anyway i havent done it for a couple of years now and i jsut felt SO sick the chinese was SO greasy and YUK, i then ate 8 mini ripple bars
and a veggie burger!!!! 
total OVER: 27!! i have to save 7 points a day or loadds tom & less the next day to stay on track for WI, as long as my total points add up to: 189 at the end of the week ill be ok (i hope)
i hope i lose weight next monday as my hearts kinda gettin so heavy & depressedr, ive even bought a tin of slimfast!!!
i dunno why i thrown the last 4 tins ive bought!
ARGHHHHHHHH 

