UGH!
Well, I've been a slacker the past 2 days although not terribly bad. I walked my mile Wed night but drank some alcohol a little later in the evening which of course lead me to eat nachos @ 10:30 that night. On the positive side, when I checked the chips calories, they weren't as bad as I thought but I still shouldn't have caved. I even felt the guilt the minute I put the plate in the sink!
Yesterday was my major slack off day - I was good w/foods & everything but I didn't walk my mile and I drank! I was @ a concert though and we had to park a couple blocks away so it was nice walking @ least a little bit. I was sweating like a pig inside the place and jumping around like a mad woman so maybe I was able to burn off some calories....??? Probably not enough to make up for the nachos the night before. :)
I don't have any plans for the Labor Day weekend aside from sleeping in as much as possible. :) It's supposed to be beautiful here so hopefully I'll be able to get out and get in some activity. Maybe go play frisbee or @ least run some errands so I'm not sitting on my butt on my couch for 3 days.
Well- I'm back in being good mode today. Lots of water and probably have some soup for lunch....the eggs for breakfast have been working wonders as far as munching/over-eating during the day.
If only the days off were actually calculated by how much "labor" we put in every day...! I hope everyone has a fantastic extended weekend. Stay strong - don't over do it @ those BBQ's. :)